Top Fitness Centers in London: Stay Active During Your Vacation
When visiting London, it’s easy to get caught up in the hustle and bustle of sightseeing, dining, and shopping. However, maintaining your fitness routine while traveling is essential for many, and London offers a plethora of top-notch fitness centers that cater to visitors looking to stay active. In this blog, I’ll share some of the best fitness centers in London, along with my personal experiences, practical tips, and how to get there.
1. Third Space London
Overview
Third Space London stands as a pinnacle of luxury fitness, with locations across Soho, Tower Bridge, and Marylebone. The club is celebrated for its cutting-edge facilities, extensive range of classes, and exclusive ambiance, making it a top choice for those seeking a premium workout experience.
My Experience
I visited the Third Space in Soho, a prime location in the heart of London’s vibrant West End. The moment I stepped inside, I was greeted by a sophisticated and welcoming atmosphere. The club’s design combines modern elegance with functional fitness spaces, creating an inviting environment for all members.
Facilities
- Fully Equipped Gym:
- Description: The gym area boasts a comprehensive range of state-of-the-art equipment, including cardio machines, free weights, and resistance training gear. The layout is thoughtfully designed to accommodate both individual workouts and group sessions.
- Highlights: The gym features the latest in fitness technology, ensuring a top-notch workout experience.
- Indoor Swimming Pool:
- Description: The pool area provides a serene retreat for relaxation and exercise. It’s well-maintained and offers a tranquil environment for swimming laps or unwinding after a workout.
- Highlights: The pool is heated, and there are designated lanes for serious swimmers.
- Sauna and Steam Rooms:
- Description: These facilities offer a luxurious way to relax and detoxify post-workout. The sauna provides a dry heat experience, while the steam room offers a more humid atmosphere.
- Highlights: Both are impeccably clean and provide a soothing finish to your fitness routine.
- Variety of Group Classes:
- Description: Third Space offers a diverse range of classes, including high-intensity interval training (HIIT), yoga, Pilates, and boxing. Classes are led by skilled instructors who tailor sessions to various fitness levels.
- Highlights: The schedule is designed to accommodate different interests and fitness goals.
- Personal Training:
- Description: For personalized fitness guidance, Third Space provides one-on-one training sessions with expert trainers. These sessions are customized to meet individual fitness goals and preferences.
- Highlights: Trainers offer tailored advice and motivation to help you achieve your personal best.
- Spa Services:
- Description: The club includes a selection of spa services, including massages and beauty treatments, to enhance your overall wellness experience.
- Highlights: Professional therapists offer a range of treatments to aid relaxation and recovery.
Getting There
- Soho Location: 67 Brewer Street, Soho, London, W1F 9US
- Nearest Tube Station: Piccadilly Circus (Bakerloo and Piccadilly lines)
- Walking Directions: From Piccadilly Circus, head west on Brewer Street. The Third Space club is about a 5-minute walk from the station. Look for the entrance well-marked with the Third Space branding.
Tips
- Book in Advance: Classes and personal training sessions can fill up quickly, so it’s advisable to book through their app or website ahead of time.
- Utilize the Sauna and Steam Room: Make the most of these amenities to relax and recover after your workout.
- Check Membership Options: Explore different membership plans that may offer additional benefits and access to multiple locations.
2. Gymbox
Overview
Gymbox offers a distinctive and vibrant approach to fitness that sets it apart from conventional gyms. With multiple locations across London, including Covent Garden, Holborn, and Farringdon, Gymbox integrates high-energy environments with an eclectic mix of classes. The atmosphere is designed to make workouts more exciting and engaging, attracting those who seek a dynamic fitness experience.
My Experience
My visit to Gymbox in Covent Garden was an exhilarating experience from start to finish. The moment I walked through the doors, I was struck by the gym’s vibrant, nightclub-like ambiance. Neon lights, graffiti art, and pulsating music created an electrifying atmosphere that set the tone for the workout ahead. The gym’s innovative approach to fitness is evident in its diverse range of classes, which go beyond traditional gym offerings.
During my visit, I participated in a “Rave Dance” class, which combined high-intensity cardio with a dance party vibe. The class was led by an energetic instructor who kept the pace fast and fun, and the live DJ added to the high-energy environment. The gym also offers “Cage Fighting” sessions, which are intense and geared towards those looking for a unique and challenging workout.
Facilities
- Cutting-Edge Gym Equipment
- Description: Gymbox features state-of-the-art fitness equipment, including the latest cardio machines, free weights, and functional training tools.
- Highlights: The equipment is meticulously maintained, ensuring a top-notch workout experience. The gym is designed to accommodate both beginners and advanced fitness enthusiasts.
- Innovative Classes
- Description: Gymbox offers a range of innovative classes such as “Rave Dance,” “Cage Fighting,” and other unconventional workouts.
- Highlights: Classes are designed to be both challenging and enjoyable, incorporating elements of fun and creativity to make fitness engaging.
- Personal Training
- Description: Professional personal trainers are available to provide customized fitness plans and one-on-one coaching.
- Highlights: Trainers are knowledgeable and can tailor workouts to specific goals, whether you’re aiming to build strength, improve endurance, or lose weight.
- Boxing Ring
- Description: The gym includes a dedicated boxing ring for training and practice.
- Highlights: The ring provides an opportunity for specialized boxing workouts and is equipped for both beginners and advanced practitioners.
- Olympic-Sized Lifting Platforms
- Description: These platforms are designed for Olympic weightlifting and heavy lifting exercises.
- Highlights: The platforms are well-maintained and offer a safe environment for lifting and advanced training.
- Sauna and Steam Rooms
- Description: Post-workout relaxation is available in the sauna and steam rooms.
- Highlights: These amenities are perfect for unwinding after a workout, aiding in muscle recovery and relaxation.
Getting There
- Covent Garden Location: 42-49 St. Martin’s Lane, Covent Garden, London, WC2N 4EJ
- Nearest Tube Station: Covent Garden (Piccadilly line)
- Walking Directions: From Covent Garden station, walk south on Long Acre, then turn left onto St. Martin’s Lane. Gymbox is located about a 3-minute walk from the station, making it easily accessible for a quick visit.
Tips
- Arrive Early for Classes: Due to the gym’s popularity and unique class formats, it’s advisable to arrive early to secure a spot in your preferred class.
- Bring Your Own Lock: Lockers at Gymbox do not come with locks, so be sure to bring your own lock or purchase one at the gym.
- Embrace the Atmosphere: Enjoy the high-energy environment and unique class offerings. The gym’s vibrant setting is designed to make fitness fun and exciting.
3. Frame
Overview
Frame is a popular fitness studio known for its fun and dynamic classes. With locations in Shoreditch, King’s Cross, and Victoria, Frame offers a wide range of classes that cater to all fitness levels.
My Experience
I attended a dance cardio class at Frame Shoreditch and loved the upbeat and friendly atmosphere. The instructors are energetic and the classes are designed to be both fun and effective.
Facilities
- Diverse class offerings including dance, Pilates, and HIIT
- Fully equipped gym area
- Nutrition and wellness workshops
- Personal training
Getting There
- Shoreditch Location: 29 New Inn Yard, Shoreditch, London, EC2A 3EY
- Nearest Tube Station: Shoreditch High Street (Overground)
- Walking Directions: From Shoreditch High Street station, walk southwest on Shoreditch High Street, then turn left on New Inn Yard. It’s about a 5-minute walk.
Tips
- Book classes online as they tend to get fully booked quickly.
- Don’t be afraid to try new and unusual classes; Frame is known for its innovative approach to fitness.
4. The Refinery
Overview
The Refinery is a boutique fitness studio located in Hackney. It offers a holistic approach to fitness and wellness with a variety of classes that focus on both physical and mental well-being.
My Experience
I joined a yoga class at The Refinery and found it to be incredibly relaxing and rejuvenating. The studio has a serene atmosphere, and the instructors are highly skilled in guiding students through the practice.
Facilities
- Yoga, Pilates, and meditation classes
- HIIT and strength training sessions
- Nutritional guidance and wellness workshops
- Personal training
Getting There
- Hackney Location: 14 Collent Street, Hackney, London, E9 6SG
- Nearest Tube Station: Hackney Central (Overground)
- Walking Directions: From Hackney Central station, walk north on Mare Street, then turn right on Collent Street. It’s about a 7-minute walk.
Tips
- Arrive a bit early to settle into the tranquil environment before your class starts.
- Bring your own yoga mat if you prefer, although mats are provided.
5. BXR London
Overview
BXR London, located in Marylebone, is a high-end boxing gym co-founded by heavyweight champion Anthony Joshua. It offers world-class boxing training along with a range of other fitness classes.
My Experience
I took a boxing fundamentals class at BXR London and was thoroughly impressed by the quality of training and the state-of-the-art facilities. The coaches are experienced and provide excellent guidance.
Facilities
- Boxing ring and training area
- High-intensity training classes
- Strength and conditioning equipment
- Personal training
- Sauna and steam rooms
Getting There
- Marylebone Location: 24 Paddington Street, Marylebone, London, W1U 5QX
- Nearest Tube Station: Baker Street (Bakerloo, Circle, Hammersmith & City, Jubilee, and Metropolitan lines)
- Walking Directions: From Baker Street station, head west on Marylebone Road, then turn left on Paddington Street. It’s about a 5-minute walk.
Tips
- Boxing wraps and gloves are available for rent, but bringing your own can enhance your comfort.
- Try a personal training session for tailored advice and techniques.
Staying active while traveling is not only beneficial for your physical health but also helps to maintain your routine and relieve stress. London’s fitness centers offer a wide range of options, from luxurious gyms to unique, high-energy studios. Whether you’re looking for traditional workouts, innovative classes, or holistic wellness, you’ll find something that fits your needs in this vibrant city. Remember to book classes in advance, explore different neighborhoods, and most importantly, enjoy staying fit and healthy during your London adventure.
When visiting London, it’s easy to get caught up in the hustle and bustle of sightseeing, dining, and shopping. However, maintaining your fitness routine while traveling is essential for many, and London offers a plethora of top-notch fitness centers that cater to visitors looking to stay active. In this blog, I’ll share some of the…